Watching a loved one struggle with addiction is painful, and knowing how to help u2014 without enabling u2014 can be difficult. A few principles that tend to help:
Educate yourself. Understanding addiction as a disease, rather than a choice, can change how you respond in difficult moments.
Set boundaries. Support doesnu2019t mean covering up consequences or providing money that enables continued use. Clear, consistent boundaries protect both of you.
Take care of yourself too. Supporting someone in recovery is demanding. Consider your own support u2014 whether thatu2019s a counselor, a support group, or trusted friends.
Encourage professional help. You canu2019t treat addiction on your own, and you shouldnu2019t have to. We can help you find the right treatment option for your family member.
